Join me in this 2 day workshop at Jane's House of Well Being in St. Charles, Mo. March 6 and 7, 2010.
Discover a spiritual connection to all life in yoga, The ancient philosophy of the energetic systems, links us to the stars, the earth, all the creatures. If through these practices one can connect to the self, one can find the place of peace.
Through the practice of yoga, energy flows from the root to the crown and the mind calms. When the mind calms, the heart can open, when the heart opens, peace comes into the soul. When peace comes to the soul, one can mirror that peace to the other beings in the world.
We are the ones we are waiting for
In this workshop we will study the chakra system, and practice aligning the 5 layers of our being (the koshas) through postures (asanas) and breathing (pranayama) as well as experience different formats of meditation.
All levels of experience are welcome.
Where- Jane’s House of Well Being
1112c First Capitol Dr. St Charles, Mo 63301
When- Saturday March 6, 2010 2p-5p
Sunday March 7, 2010 1p-3.30p
Fee- Both days $55.00
Saturday only $30.00
For more info,
No comments:
Post a Comment