Energy Systems of Yoga Workshop

The St. Charles workshop last weekend was great! One of the students gave this feedback,
"Debra has a wonderful way of presenting information. She knows her subject and her students well and was able to discuss the chakra system and the koshas in a way that was meaningful to us. I was not completely unfamiliar with the subject of the workshop, but my understanding was deepened by the posture practice, breathing, and meditation in the workshop.

While she is very modest about her ability, it is no easy task to take these concepts and present them in a way that can be understood by students. Debra did a terrific job by comparing new, abstract, concepts to things that are more "concrete" , familiar, and easily understood." Valerie L.
I will present the information again in Jacksonville, Il. and Springfield, Il. on April 9 and 10. Contact me for more info.

Spring yoga schedule

Monday 9a-10.30a Big Bend Center
Monday 6.15p-7.30pm Spiritual Inquiry at Margot's home

Thursday 9a-10.30a Big Bend Center
Saturday 7.45a-9a Spiritual Inquiry at Margot's home
Saturday 11a-12.30p Big Bend Center
Sunday 4p-5.30p Jane's House of WellBeing
For more info on fees, and levels, as well as directions please call me at 314 401-1634.
I look forward to teaching you yoga!
Peace, harmony and freedom to all beings!