Bodywork and Yoga~ healing from the inside out and discovering the middle path to peace within...
Monday, 3 May 2010
boulder, the beautiful
here in the foothills of the rockies, even the cloudy days are spectacular in their beauty! visiting with my sons and daughter in laws and my friends here has been great so far. I am practicing full awareness and presence to just BE HERE NOW. Yesterday I took a wonderful dance session with Kimberly Jonas of Body Mantra which helped me process some of the emotions of the transition. The road beckons in a few days, and Elliott is due to arrive tomorrow evening. Until then I will have more time with Kate, see my friend Diane and visit her garden today, then have dinner with a Jewish yogi group (yep, you read that right) and steep myself in the peace here.
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