Esalen revisited!

Last week I returned to Esalen to study Zero Balancing and Spinal Awareness. I had profound experiences in both workshops and am eager to share these new techniques with friends and family.

My time with my office family and many friends in my home away from home was rewarding. One of the unexpected gifts was the realization that home is now Boulder and although leaving is always a mix of emotions the drive home was lovely. I was overcome to tears when re-entering Colorado.
I will always long for the ocean~
The ocean and mountains will forever welcome me
Again and again
Home here and there~
dls

New weekly classes in Boulder!

Join me on Wednesday mornings at Movement Climbing and Fitness gym for Vinyasa Flow Yoga ~7:30a-8:30a
And Thursday evenings at 6:30p-7:30p!
2845 Valmont, Boulder, 80301

Wake up your body for the day with this dynamic balance of opening and mindful movements in this gorgeous space with the million dollar view of the Rockies!