Movement Lab on Sat. June 29 @ 12-1:30 will be Yoga 3 Ways
Refresh your body, mind and spirit with pranayama, gentle yoga and yoga nidre  in this 90 minute special offering. You can use the entire facility for the low price of only $15. for non members, only $5. for members!
Contact me for more information-

In Golden, date to be determined, a 2.5 hour workshop is planned incorporating several aspects of yoga to go deeper in your own practice. This workshop is appropriate for students of all levels.
Contact me for more information.