Zoom Yoga is still happening!
The current schedule is
Sunday, Monday and Thursday mornings 9am MDT
Monday and Thursday evenings 6pm MDT
Saturdays 8am MDT
Monthly Full Moon practice including Restorative postures and Yoga Nidre when the full of the moon falls on a day when class is held or occasionally on a Sunday afternoon.
Contact me for the link and to try a free class. ૐ
Summer schedule shift
For the month of August and possibly into the fall the Relax and Restore class will be on hiatus. Previously on Thursdays at 5:30pm for 30 min. I will teach a 60 minute restorative yoga including yoga nidre on Sunday Aug. 6. This may become a monthly class if there is sufficient interest.
Contact me for more details or to receive the links.
Stay cool!
This is the time of year we express our gratitude more than any other...
I am grateful for so many things, and most of all the beings in my life, from past to present including my family, friends all over the planet and for my students. I get to share my passion for the spiritual teachings of yoga with those ones.
The past few years have taken all of us on different journeys and mine has been to take my teachings virtual. This has it's positives for sure and of course as there is light there must be dark as well to balance it out. For now at least I will continue sharing my teachings which are those of the great masters I have learnt from, on line.
Blessings of the days, season and always,
Debra
Contact me for details and link
Debra Simpson brings more than 35 years of wellness and movement experience into her yoga practice and teaching. Certified as a Yoga Alliance Registered Yoga Teacher as well as an Esalen Massage Practitioner, her unique style emanates from her exposure to a variety of teachers in the hatha and tantra traditions.
More than anything, Debra is committed to guiding her students towards inner peace.
